With Dr. Cathi Stegall & Melanie Bonk
Two Tax-Free Workshops for Pleasure, Connection & Nervous System Healing
FSA funds expire December 31st.
So why not invest in something that upgrades your well-being, your relationships, and your capacity for joy?
These specialty workshops combine science-backed intimacy education, somatic tools, and guided experiential practices—all designed to help you reconnect to your body, restore desire, and start 2026 feeling alive, centered, and powerful.
Both workshops are open to individuals, couples, and poly-friendly relationships.
Held on Zoom with structured guidance + complete privacy during the experiential portions.
And yes —
*You can pay with your FSA, HSA, or HRA.
*Must be Oregon-based for FSA/HSA/HRA use.
Anyone can join with cash.
Bundle and save.
Anyone who wants to:
reconnect with their body reduce stress & tension experience healthy desire strengthen intimacy learn practical tools for relationships begin 2026 with clarity, energy, and purpose
Individuals • Couples • Poly-friendly • All genders welcome
December 15th | 6:30-8 PM PT | $150
A powerful blend of education and embodiment.
Dr. Cathi Stegall, Licensed Sex Therapist, will teach:
• Types of desire
• Neuropsychological aspects of pleasure
• Long-term desire patterns
Then Melanie Bonk will guide you through:
• Somatic grounding practices
• Holistic pleasure tools (zero explicit contact)
• Gentle energy activation and a sacred sexuality practice to awaken erotic energy
Expect to feel: grounded, open, energized, and more connected to your body.
December 29th | 6:30-8 PM PT | $150
This workshop gently guides you into nervous system regulation for deeper intimacy, trauma-informed desire, and the connection between the vagus nerve and pleasure. You’ll then move into a Tantric ritual focused on energy activation, pleasure-based manifestation, and calling in your desires for 2026. Join us to close the year with intention, embodiment, and magic.
Expect to feel: expanded, clear, empowered, magnetically aligned with what you desire.
Bundle & Save
Purchase both workshops and save $75!
You’re invited to two year-end workshops designed to reconnect you with desire, embodiment, and intention. On Dec 15, Awaken Your Desire explores the science of pleasure and guides you through somatic practices that awaken erotic energy. On Dec 29, Sex Magic for 2026 offers nervous system grounding and a Tantric ritual for energy activation and manifestation. These experiences offer space for reflection and renewal.
Melanie Bonk is a Somatic Trauma Therapist, VITA™ Certified Love, Sex & Relationship Coach, Tantrika, and embodiment educator who has spent nearly three decades studying love, desire, nervous system regulation, and what keeps passion alive in real partnerships.
A mama of four boys, a CrossFit coach, and a woman who built a marriage that’s still thriving after 26 years (despite a combined “160% divorce rate” 🤭), Melanie brings the rare blend of real-life partnership wisdom, clinical training, and tantric body-based practices to her work.
She has guided hundreds of individuals and couples through the Bonk Better process of:
• Reclaiming pleasure
• Learning to regulate the nervous system
• Healing old patterns stored in the body
• Restoring desire after stress, trauma, and life transitions
• Creating a connection that feels safe, playful, and deeply alive
Melanie is known for her ability to take people out of “stuck in my head” mode and into embodied transformation—where insight + physiology meet, and where change becomes something you feel, not just understand.
Her style is warm, trauma-informed, grounded in science… with a dash of spice, soul, and sacred mischief.
Dr. Cathi C. Stegall, Ph.D., LCSW, CST (she/her) is a licensed therapist and AASECT board-certified sex therapist based in Medford, Oregon. She is the founder and Chief Clinical Officer of Wellness Lab & Clinics, LLC, where she provides virtual therapy services for individuals and partners throughout Oregon. With a Ph.D. in Clinical Sexology, Dr. Stegall offers deeply informed, affirming, and intersectional sex and relationship therapy rooted in a sex-positive, anti-oppressive, and gender-affirming framework. Her work integrates advanced clinical training with inclusive, attuned care for those navigating sexuality, identity, intimacy, and relational resilience.
Beyond her clinical practice, Dr. Stegall is completing post-doctoral training in somatic sex therapy, with research focused on emotional safety, sexual wellness, and resilience across the lifespan. Known for her compassionate presence and thoughtful guidance, she maintains an online-only practice at http://WellnessLabAndClinics.com.
When she’s not supporting clients, you can find Dr. Cathi wandering a bookstore, lost in thought, relaxing around a campfire with her kids and her partner of nearly 30 years, or burying her toes in warm sand as she listens to the rhythm of the sea.
Don’t let those tax-free dollars disappear.
Invest in the one resource that never expires—
your pleasure, your peace, and your power.
Many couples shy away from workshops because they don’t want to share their deepest issues publicly. We get it. We create a space that respects privacy:
Sign up for Melanie’s
love notes
and receive proven somatic intimacy tools, heart-opening rituals, sexy science-backed insights, and sacred reminders that your desire is divine.
Sacred meets science.
Pleasure meets power.
