Relationships, undoubtedly, are one of the most important aspects of life. They can be a source of bliss, safety, love & passion yet there are very few resources or examples of authentic loving, thriving, supportive, sexually active power-couples to show us how to navigate these waters.

That’s where I come in, I’ve dedicated my practice to teaching couples the tools they need for a lifetime of bliss, harmony, FUN and, of course, the most epic-mind-bending sex possible! It's literally in my name, I'll help you

Bonk Better.

My Story

Divorce was all around me, woven into the fabric of my family well before I was a bouncing babe. My grandfather walked out on my grandmother and three kids, leaving my mom, in her formative years, to raise her younger siblings while my amazingly hard working grandmother worked to support the family. Divorce, still fairly uncommon in the 1960’s, left a stigma of shame on any single mother which trickled down to my mom when she attended elementary school as the only kid with divorced parents.

This legacy continued with my parents divorcing in the 80’s. Growing up in a household with an undercurrent of betrayal and exploitation stemming from a devastating divorce, I found myself often in the middle of my parents’ battles. Conscious co-parenting was not in the lexicon during the 80’s.

When I came together with my husband, 25-years ago, I was determined to rewrite this pattern of dysfunction and trauma. I knew a requirement for me was a passionate, love filled, secure partnership with mutual respect, compassion AND I desired a relationship full of epic, oh my god, F^CK YES pleasure.

I began diving into the science behind what it takes to create an untouchable union that lasts a lifetime. And we, as partners, began to heal our childhood wounding together not yet having the words to describe what we were actually creating…a sacred, conscious partnership.

Fast forward to today, I am a Somatic Sexuality, Love & Relationship Coach. I help couples create divorce-proof partnership by weaving together soulful communication, emotional intelligence and, with what I like to call sexual re-discovery, where couples ditch the conditioning, the stories and the imprints around sex to discover what is true for them. I help couples liberate the predetermined roles family, society, religion has placed on them and their sexuality. I co-create a safe container with my clients for the exploration and creation of their own rules around pleasure that fits each individual’s needs and desires.

My Coaching Certifications

I fell hard for coaching as a CrossFit® Coach and I wanted more! After years of my friends and family coming to me for relationship advice, I enrolled in the VITA™ Institute, a uniquely advanced and in-depth coaching certification for sexuality, love & relationships.

After 650+ hours of live trainings, lectures, workshops ranging in topics from LGBTQ+, Anti-Racism, Trauma, Stress-Cycles and Emotional Responses to Pelvic Floor Anatomy and over 75 hours of supervised practicum work including a deep dive into modern neuroscience to understand how the brain works and how our nervous system reacts, responds and retains our pleasures for survival sake (major cosmic design flaw), I can’t wait to share what I’ve learned!

“Our human sexuality is the key to a world of magic, bliss, and freedom.

An underlying foundation of the VITA™ Method is the belief that sexuality is part of the whole and can be embraced as a natural and beautiful energy and expression of all humans. Because of this, we use holistic tools that take into consideration your entire sexual ecosystem, opening up a magical world that was completely unavailable before.

We also recognize that the body has an energy system and we work with energy to systematically liberate and awaken the natural state of flow within us.”